ARE YOU WORRIED ABOUT YOUR OBESITY? IS THE FAT IN YOUR BODY WEIGHING YOU DOWN?
READ WHAT OBESITY IS AND THE CAUSES,THEN GET ULTIMATE SOLUTION TO YOUR PROBLEM
Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but don't burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.
10 Leading Causes of Weight Gain and Obesity (Besides Willpower)
Obesity is one of the biggest health problems in the world.
It travels with various other diseases, which combined kill millions of people per year.
These diseases include diabetes, cardiovascular disease, cancer, stroke, dementia and various others.
In the discussions about weight gain and obesity, many people seem to think that it is purely a function of willpower.
In my opinion, that idea is ridiculous.
I do agree that whether we gain weight (or not) is a result of behavior, in this case eating behavior. If we eat more than we burn, we gain weight. If we eat less and exercise, then we lose.
However... human behavior is complex. It is driven by various biological factors like genetics, hormones and neural circuits. Eating behavior, just like sexual behavior and sleeping behavior, is driven by biological processes.
Saying that behavior is simply a function of willpower is way too simplistic.
It doesn't take into account all the other factors that ultimately determine what we do and when we do it. Most people's willpower crumbles under the force of other signals, both internal and external.
Here are 10 factors that I believe are leading causes of weight gain, obesity and metabolic disease, that really have nothing to do with willpower.
THE GOOD NEWS IS HERBS IS THE ANSWER
Obesity has a strong genetic component. Offsprings of obese parents are much more likely to become obese than offsprings of lean parents.
This is not to say that obesity is completely predetermined because our genes aren't as set in stone as you may think... the signals we send our genes can have a major effect on which genes are expressed and which are not.
Non-industrialized societies rapidly become obese when they start eating a typical Western diet. Their genes didn't change, the environment and the signals they sent to their genes changed.
It does seem clear that there are genetic components that do affect our susceptibility to gain weight. Studies on identical twins demonstrate this very well
Today, foods are often little more than refined ingredients mixed in with a bunch of chemicals.
These products are engineered to be cheap, last long on the shelf and taste so incredibly good that we just can't get enough.
By making foods "hyperpalatable," the food manufacturers ensure that we eat a lot and decide to buy and eat them again and again.
processed foods today don't resemble food at all. These are highly
engineered products, with massive budgets spent on making the foods
taste so good that we become "hooked."
You know what else does that? Drugs of abuse like alcohol, cocaine, nicotine and cannabis.
The fact is that junk foods can cause full-blown addiction in susceptible individuals. People lose control over their eating behavior, in the same way as alcoholics lose control over their drinking behavior.
Addiction is a complex issue with a biological basis that can be very difficult to overcome. When you become addicted to something, you lose your freedom of choice and the biochemistry in your brain starts calling the shots for you.
The junk food companies are very aggressive marketers.
Their tactics can get unethical at times and they constantly market very unhealthy products as if they are health foods.
The food companies make misleading claims and they spend massive amounts of money sponsoring scientists and major health organizations to influence their research and guidelines.
In my opinion, the junk food companies are even worse than the tobacco companies ever were, because they target their marketing specifically towards children.
Children are becoming obese, diabetic and addicted to junk foods way before they're old enough to make conscious decisions about these things.
Insulin is a very important hormone that regulates energy storage, among other things.
One of the functions of insulin is to tell fat cells to store fat and to hold on to the fat that they already carry.
The Western diet causes insulin resistance in many individuals. This elevates insulin levels all over the body, making energy selectively get stored in the fat cells instead of being available for use.
The best way to lower insulin is to cut back on carbohydrates, which usually leads to an automatic reduction in calorie intake and effortless weight loss. No calorie counting or portion control required.
THE GOOD NEWS IS THAT HERBS IS THE ANSWER
ARE YOU HAVING PREMATURE EJACULATION?
CLICK ON THE IMAGE BELOW TO SEE SOLUTION
6. Certain Medications
There are many pharmaceutical drugs that can cause weight gain as a side effect.
Examples include diabetes medication, antidepressants, antipsychotics, etc.
These drugs don't cause a "willpower deficiency" - they alter the function of the body and brain, making it selectively store fat instead of burning it.
Another hormone that is crucial in obesity is Leptin.
This hormone is produced by the fat cells and is supposed to send signals to the hypothalamus (the part of our brain that controls food intake) that we're full and need to stop eating.
Obese people have lots of fat and lots of leptin. The problem is that the leptin isn't working as it should, because for some reason the brain becomes resistant to it.
This is called leptin resistance and is believed to be a leading factor in the pathogenesis of obesity.
THE SOLUTION IS STILL HERBS
One factor that has dramatically influenced the collective waistline of the world is a massive increase in food availability.
Food (especially junk food) is everywhere now. Even gas stations sell food and merchants stack tempting products like candy bars in areas that maximize the chances of impulse purchases.
Another problem related to availability is that junk food is often cheaper than real food, especially in America.
Some people, especially in poorer neighborhoods, don't even have the option of purchasing real foods. The convenience stores in these areas only sell sodas, candy and processed, packaged junk foods.
How can it be a matter of choice of you literally don't have a choice?
In my opinion, sugar is the single worst part of the modern diet.
The reason is that when consumed in excess, sugar changes the hormones and biochemistry of the body, contributing to weight gain.
Added sugar is half glucose, half fructose. We get glucose from all sorts of foods, including starches, but we get the majority of our fructose from added sugars.
Excess fructose consumption causes insulin resistance and elevated insulin levels. It may cause leptin resistance, at least in rats. It also doesn't cause satiety in the same way as glucose.
All of these contribute to energy storage and ultimately, obesity.
People all over the world are being misinformed about health and nutrition.
I think the main reason for this is that the food companies sponsor scientists and major health organizations all around the world.
For example, the Academy of Nutrition and Dietetics (the biggest organization of nutrition professionals in the world) is heavily sponsored by the likes of Coca Cola, Kellogg's and Pepsico.
The American Diabetes Association is sponsored by drug companies by millions of dollars per year, companies which directly profit from the failed low-fat advice.
Even the official guidelines promoted by the government seem to be designed to protect the interests of the corporations instead of promoting the health of individuals.
How on earth are people to make the right choices if they're being constantly lied to by the government, the health organizations and the very professionals that are supposed to know what to do?
THE ADUANA GARLIC MIXTURE AND HERBAL CAPSULES
This is a complete pure 100% herbal syrup and capsule for weight loss,it helps relieve gas and indigestion,ease herat burn,reduce high cholesterol leveels,reduce phlems and fat
approved by Center for Scientific Research Into Plant
THE GARLIC MIXTURE AND HERBAL CAPSULES IS GHC250
HOW DO I GET IT?
This product is strictly by order,you can just place your order by calling or whatsap +233244229584, we do payment on delivery,after confirming your order,one of the delivery team will deliver to your doorstep if you are in Accra or Tema
OUTSIDE ACCRA? Just call or whatsap for your order and pay GHC250 to our Mtn mobile number 0244229584 and immediately it is confirmed ,the product will be packaaged and sent to you by VIP/EMS/BUS
OUTSIDE GHANA? Just call/whatsap +233244229584 to place your order and send USD150/120 Pounds/N20,000 through western union with the name MAVIS ADJEI or to the Mtn Mobile number +233244229584 and send your full name and address to thesame number,your product will immediately be packaged and sent via DHL/EMS/GHPOST
HOW DO I GET IT IN NIGERIA? In Nigeria the product price is 20,000 Naira,just pay to any Gtb branch with the name Oguntimehin Steve with acct number 0218531890
And send your full name and address to +233244229584,immediately your alert is received,your names aand number will be given to our Agent Femi in Lagos and the product will be delivered to you anywhere you are in Nigeria
Please in Nigeria we dont do payment on delivery,your payment first before delivery
FOR MORE INFO,PLEASE CALL/WHATSAP +233244229584